Citrus, Essential Oils A to Z, Floral, Spicy

Bergamot Essential Oil Uses and Benefits

Bergamot Essential Oil

Bergamot Essential Oil

Bergamot essential oil With both calming and uplifting abilities, Bergamot
can dissipate anxious feelings while simultaneously
cleansing and purifying the skin.
Aromatic Description

Citrus, spice, with a high floral note

Primary Benefits:

Acts as a cooling agent for the skin
Promotes mental alertness and lessens anxious feelings when diffused
May help to ease monthly feminine discomfort

Description of Bergamot essential oil

Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee.

Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is
also purifying and cleansing for the skin while having a calming effect.

Uses

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high.
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
  • Change regular tea to Earl Grey with the addition of Bergamot.
  • Apply to the feet before bedtime or use with Fractionated Coconut Oil for a calming and relaxing massage.
  • Add one to two drops to your DIY skin care cleanser.

Essential Oils A to Z

If you’d like more information, please get a hold of me; I’d love to chat with you.

[box type=”bio”] Essential oils have been used throughout recorded history for a wide variety of wellness applications. The Egyptians were some of the first people to use aromatic essential oils extensively in medical practice, beauty treatment, food preparation, and in religious ceremony. Frankincense, sandalwood, myrrh and cinnamon were considered very valuable cargo along caravan trade routes and were sometimes exchanged for gold.[/box]
[box type=”warning”] These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.[/box]

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Dean Rodrigue

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Bergamot Essential Oil Posted 11/04/2016

Dean Rodrigue
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Dean Rodrigue

Dean Rodrigue is an essential oil and wellness advocate. He has been using essential oils for years now, and has a firm belief in their effects on the body and mind. Dean welcomes your questions and concerns about essential oils and their uses. He has also created a couple of free essential oil Ebooks for you to use
Dean Rodrigue
Follow Me

Author: Dean Rodrigue

Dean Rodrigue is an essential oil and wellness advocate. He has been using essential oils for years now, and has a firm belief in their effects on the body and mind. Dean welcomes your questions and concerns about essential oils and their uses. He has also created a couple of free essential oil Ebooks for you to use

Let me know what you think!