Month: April 2017


Plant Based Breakfast and Lunch

plant based

Plant Based Meals So the last week or so I’ve had to get used to getting up a little earlier to prepare my plant based breakfast and lunch. Some days go smoother than others, but I’ll get a routine down I’m sure. What goes into my meals My breakfast consists of a plant base vegetable …


Healthy Lifestyle Change Journal

lifestyle change

My healthy lifestyle change I am going to start a journal about my (mid) lifestyle change. I’ve recently started looking into how I’m eating and living, and wanted to see if I needed to change the way I’m going about things. Yea. I needed a change! I started looking into what I could do better …