My Essential Oils Daily Routine
So one of the questions I get asked a lot is “What’s my essential oils daily routine?”
This is actually a tough question, because as I do use my essential oils daily, what I use depends on how I feel and what my day is going to look like. So I will cover the different essential oils I use in the morning at a later time, but there is something I use EVERY day, no matter what.
I put this little blurb on every page I write, but I need to emphasize this again before I go any further:
My Daily Routine Pack
So the company that I am an essential oils distributor for, has a monthly pack of oils I use every day. They come in the form of a veggie cap, very easy to swallow. This pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality.
Therefore the program makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. The three core products of the Vitality Program are formulated to provide you with targeted levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity.
So our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness. While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence, and even control, significant factors of aging and wellness. Therefore a long life full of vitality and healthy aging begins with providing your cells with essential nutrients and metabolic factors to help them perform optimally.
My Essential Oils Daily Routine, First
So the first provides antioxidant protection to cellular DNA and other critical cell structures. It is a proprietary formula combining potent levels of natural botanical extracts that support healthy cell function with important metabolic factors of cellular energy.
- Supports healthy cell function by reducing oxidative stress to DNA and other critical cell structures
- Also supports healthy response to oxidative stress in cells
- Supports cellular energy by supporting healthy mitochondria and by supplying metabolic factors of energy production
- In addition it supports healthy cellular immune function, mental clarity and brain function
- Included is a proprietary antioxidant cellular longevity blend that includes potent amounts of powerful polyphenols including baicalin from scutellaria root, resveratrol from Polygonum cuspidatum, ellagic acid from pomegranate, proanthocyanidins from grape seeds, curcumin from turmeric root, and silymarin from milk thistle to help support healthy cell function
- Contains a standardized extract of Boswellia serrata for boswellic acid that supports healthy cell function and a standardized extract of Ginkgo biloba that supports mental clarity and function
- Includes potent levels of metabolic factors of cellular energy (coenzyme Q10, quercetin, alpha-lipoic acid, and acetyl-l-carnitine)
- Made with sodium lauryl sulfate-free vegetable capsules; does not contain milk, wheat, or animal products
- Includes tummy tamer botanical extract blend to prevent stomach upset
My Essential Oils Daily Routine, Second
The second is a food nutrient formula of bioavailable vitamins and minerals that are deficient in our modern diets. Therefore the formula includes a balanced blend of essential antioxidant vitamins A, C, and E, and an energy complex of B vitamins presented in a patented glycoprotein matrix. It also contains chelated minerals including calcium, magnesium, and zinc for optimal bone and metabolic health. Most of all there is a tummy tamer botanical blend of Peppermint, Ginger, and Caraway to calm the stomach for those who may have experienced stomach upset with other vitamin and mineral products.
- Provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells
- Fights free radicals with the antioxidant vitamins A, C, and E
- Supports healthy metabolism and cellular energy and also bone health with calcium, magnesium, zinc, and vitamin D
- In addition this supports healthy immune function and healthy digestion
- Also provides systemic benefits of vitality and wellness associated with optimal intake of essential nutrients
- Natural folate from lemon peel
- A balanced blend of essential vitamins including the antioxidant vitamins A, C, and E; an energy complex of B vitamins; presented in a patented lycoprotein matrix for enhanced bioavailability
- Includes a balanced blend of chelated minerals including calcium, magnesium, zinc, selenium, copper, manganese, and chromium.
- Includes a whole-food botanical blend of kale, dandelion, parsley, kelp, broccoli, brussels sprout, cabbage, and spinach
- Formulated with a digestive enzyme blend of protease, lactase, lipase, amylase, α-galactosidase, diastase, glucoamylase, and peptidase
- In addition it also contains a full-spectrum of vitamin E forms including tocotrienols
My Essential Oils Daily Routine, Third
And last but not least is a blend of essential oils with natural marine and plant-sourced omega-3 oils and carotenoids. So Omega fatty acids help support joint, cardiovascular, and brain health, and support healthy immune function. The daily dose provides 950 milligrams of marine lipids (providing 300 mg of EPA, 300 mg of DHA, and 55 mg of other omega 3s), and a blend of 210 mg of plant-sourced fatty acids. Also included is 800 IU of natural vitamin D, 20 IU of natural vitamin E, and 1 mg of pure astaxanthin, a powerful antioxidant carotenoid harvested from microalgae.
- First of all if promotes heart and circulatory health
- Supports healthy joint function and comfort
- Provides immune-boosting nutrients
- Protects against lipid oxidation and supports healthy function of the brain, eyes and nervous system
- Promotes healthy skin
- Delivers 950 mg of pure, concentrated, molecularly filtered fish oil with 300 mg of EPA and 300 mg of DHA per daily serving, and 55 mg of other omega-3s
- Provides a wide range of omega-3 fatty acids including EPA, DHA, ALA and SDA from marine and plant sources to help maintain a healthy balance of these vital nutrients
- Also includes a clinically-substantiated microalgae carotenoid extract of pure astaxanthin
- Formulated with a proprietary blend of essential oils of Clove, Frankincense, Thyme, Cumin, Wild Orange, Peppermint, Ginger, Caraway, and German Chamomile
- Includes 800 IU of natural vitamin D and 20 IU of natural vitamin E
- Furthermore it does not contain milk or wheat products
In conclusion, if you’d like more information, please get a hold of me; I’d love to chat with you.
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My Essential Oils Daily Routine – Holistic Wellness Posted 11/08/2016
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