Journal

Plant Based Breakfast and Lunch

Plant Based Meals So the last week or so I’ve had to get used to getting up a little earlier to prepare my plant based breakfast and lunch. Some days go smoother than others, but I’ll get a routine down I’m sure. What goes into my meals My breakfast consists of a plant base vegetable …

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Healthy Lifestyle Change Journal

My healthy lifestyle change I am going to start a journal about my (mid) lifestyle change. I’ve recently started looking into how I’m eating and living, and wanted to see if I needed to change the way I’m going about things. Yea. I needed a change! I started looking into what I could do better …

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